Products

Buckwheat bread

Useful properties and nutritional value of wheat, rye and buckwheat groats. Recipes for making yeast-free and gluten-free buckwheat bread in the oven, bread maker, slow cooker.

Nut flour

Vitamin and mineral composition, calorie content and useful properties of nut flour. Contraindications to use. Recipes for making cakes and cookies at home.

Focaccia

Vitamin and mineral composition, nutritional value and types of Italian focaccia. Useful properties and contraindications. The recipe for making a classic fluffy flatbread.

Ravioli

Calorie content and chemical composition of meat ravioli. The classic recipe for making full pasta at home. Varieties of fillings for the dish: with mushrooms, spinach, ricotta.

Oat flour

Energy value and vitamin-nutrient composition of oat flour. Botanical description, useful properties and harm of oats. Correct selection and preparation of cereals.

Yeast whites

How to quickly and tasty cook yeast whites with different types of meat - five simple step-by-step cooking recipes

Annona

The benefits and harms of annona. Functions in the body, chemical composition, selection and preparation rules. Annona in cooking.

Rambutan

Botanical description, chemical composition and nutritional value of rambutan. Useful properties and calorie content of the fruit. Growing and using fruits in cooking.

Cherry plum

Useful properties of cherry plum for the human body. Nutritional value, description and contraindications. The use of fruits in cosmetology and traditional medicine. Cooking recipes.

Pear

Useful properties of pears. Nutrient content and calorie content. Varieties and types of pears. Selection and storage rules. Pear in production and cooking.

Banana

Health Benefits of Bananas Contraindications and harm. Nutritional value and nutrient content of bananas. Selection and storage rules.

Grapefruit juice

Vitamin and mineral complex, calorie content, benefits and contraindications to the use of grapefruit juice. Tips for preparing and consuming a slimming drink.

Brandy

Chemical composition, classification, production technology and aging periods of alcohol. How to drink and what to combine with an alcoholic drink. Brandy cocktail recipes.

Lime juice

Chemical composition, useful properties, contraindications and harm of the food component. Cooking Lime Juice: Guacamole and Sangrita Recipe.

Champagne

Impact of champagne🍾 on health. Types, varieties and nutritional value. Storage and use rules. Interesting facts from history.

Tofu

Vitamin and mineral composition, nutritional value and production of tofu. Contraindications, useful and dangerous properties of soy cheese. Culinary recipes for cooking.

Lentils

Benefits of lentils for the human body. Side effects and harm. Chemical composition and nutritional value. Lentils in cooking and cosmetology.

Wild rice

Botanical description, chemical composition and nutritional value of wild rice. Useful properties and calorie content of grain. Cooking Application: Cooking Recipe.

Romanesco cabbage

Useful properties and dangers of Romanesco cabbage. Nutritional value and nutrients. How and what to cook from roman cabbage. Vegetable growing rules.

Sweet potato

Chemical composition and nutritional value of sweet potato. Useful properties and contraindications of the plant. Varieties of varieties and storage rules. Cooking recipes.

Melon

Melon health benefits Nutritional value and chemical composition. Selection rules and the use of melons in cooking. Popular types and recipes of dishes.

Cassava

Energy composition, advantages and disadvantages of cassava. Preparatory stage before eating cassava. The use of cereals from plant starch in cooking.

Puff pastry pie with grapes and caramelized onions

Ready-made puff pastry simply must be in the freezer of any modern housewife, because it so much facilitates the cooking process and reduces the time spent in the kitchen. And its possibilities are tr...

Oat milk - recipes for cooking at home

Oat milk benefits. Recipes for making oat milk at home from oats, from oats, for weight loss, without a blender and mixer

Curd dough rolls - recipes for dough and fillings for a delicious homemade treat

Due to the addition of cottage cheese, the baked goods turn out to be unusually tender, at the same time juicy and slightly crispy. Curd dough rolls are baked with a variety of fillings. Any ...