Flour products

Nut flour

Vitamin and mineral composition, calorie content and useful properties of nut flour. Contraindications to use. Recipes for making cakes and cookies at home.

Focaccia

Vitamin and mineral composition, nutritional value and types of Italian focaccia. Useful properties and contraindications. The recipe for making a classic fluffy flatbread.

Oat flour

Energy value and vitamin-nutrient composition of oat flour. Botanical description, useful properties and harm of oats. Correct selection and preparation of cereals.

Buckwheat bread

Useful properties and nutritional value of wheat, rye and buckwheat groats. Recipes for making yeast-free and gluten-free buckwheat bread in the oven, bread maker, slow cooker.

Ravioli

Calorie content and chemical composition of meat ravioli. The classic recipe for making full pasta at home. Varieties of fillings for the dish: with mushrooms, spinach, ricotta.

Winter mushroom

Botanical description and places of distribution of winter mushroom. Mushroom dishes: soups, stews, salads, snacks. Methods for harvesting honey agarics for the winter and cooking recipes.

Grapefruit juice

Vitamin and mineral complex, calorie content, benefits and contraindications to the use of grapefruit juice. Tips for preparing and consuming a slimming drink.

Duck egg

Health Benefits and Benefits of Duck Eggs Chemical composition and calorie content. Homemade beauty recipes from duck eggs.

Lentils

Benefits of lentils for the human body. Side effects and harm. Chemical composition and nutritional value. Lentils in cooking and cosmetology.

The perfect gingerbread house is the dream of any housewife: a recipe with stencils

Making gingerbread houses for New Year and Christmas has long ceased to be just a tradition.

Canning eggplants: salt, sauté and jam

Almost a hundred different dishes can be prepared with eggplants, including French ratatouille, Turkish imambayalda and Greek moussaka. There are no less options for canning this vegetable. Grocers pi...

Warm salad with oyster mushrooms

Warm salad with oyster mushrooms