Option 1: Classic kefir pancakes with boiling water (with holes)
There are many recipes for choux pastry on kefir for pancakes, there are different options below, but most often it is with boiling water and eggs. Here's a basic recipe. If you want, then add more sugar, add vanillin, you can add herbs or even grated cheese. These pancakes are made with holes, very tender, beautifully fried. Everybody has flour of different moisture content. If the dough turns out to be thick, then you can add a little more kefir or pour in a few more spoons of boiling water from the kettle.
Ingredients
- 0.5 l of kefir 2.5%;
- 2 eggs;
- 25 g sugar;
- 0.5 tsp salt;
- 0.24 l of water;
- 2 tablespoons of vegetable oil;
- 5 g of soda;
- 2 cups of flour.
The classic recipe for pancakes with kefir with boiling water
Step 1:
As with any other dough, start with the eggs. Break into a large bowl, add sugar and salt, stir. You can quickly do this with a mixer or just a whisk. Add warm kefir. You can just hold it on the table or warm it up on purpose.
Step 2:
When added to the dough, it is customary to extinguish soda with lemon, vinegar. In this recipe, you do not need to do this, since kefir contains acid. Just pour in the powder, stir. Add flour immediately. We make a thick dough.
Step 3:
Boiling water for brewing is needed steep, we measure out the indicated amount and slowly, in a thin stream, introduce it into the dough. At the same time, stir quickly. Set aside for 30 minutes.
Step 4:
If there is no special pancake pan at home, then prepare the usual one: wipe it with a soft cloth, rub the bottom with a drop of oil. It is undesirable to wet the pan before frying pancakes. As long as there is time, you can prepare a flat plate or dish, butter, if it will be used.
Step 5:
Warm up the frying pan, pour vegetable oil into the dough, beat with a whisk to dissolve all the droplets, there should be no greasy film on the surface.
Step 6:
We take a ladle, which will be convenient to collect, pour out the prepared dough. Scoop it up (we will gradually determine the quantity), send it to the pan. We tilt it quickly to form an even and neat pancake. We give it to fry, then we hook it up with a spatula, turn it over.
If the dough is stuck to the pan, the pancake is not removed, then you will have to look for other dishes for frying or grease the bottom with oil every time.
Things to know (Q&A)
Can you boil kefir milk?
Many people hesitate to boil the dairy milk for different reasons, however what are benefits of boiling when you make yogurt and kefir at home. 1. The boiling of the dairy milk kills competitive bacteria in the milk – this guarantee that there is no number of competing bacteria present.
What temperature kills water kefir grains?
Kefir grains can be harmed by hot water (which has the potential to kill the bacteria and yeast), so keep your water below 80°F / 26°C when adding it to the grains .
Can you use kefir instead of buttermilk?
7. Plain Kefir . ... You can use plain kefir to replace buttermilk cup for cup. Therefore, if your recipe calls for 1 cup of buttermilk , simply substitute 1 cup (237 ml) of kefir .
Can water kefir make you sick?
May Cause Side Effects in Some People
For most people, water kefir can safely be enjoyed with minimal risk of adverse symptoms. Like other probiotic-rich foods, the most common side effects include digestive issues like bloating, nausea, constipation and cramps ( 13 ).
Why kefir is bad for you?
Kefir can cause side effects like bloating, nausea, intestinal cramping, and constipation, especially when first started. These side effects usually stop with continued use.
How much kefir should I drink a day?
It's entirely up to you, but we recommend consuming one to two 8 ounce servings of kefir each day for maximum probiotic health. Everyone reacts differently to kefir , so play around with your serving and see what works for you. Some people drink a few ounces a day , while others drink 32 ounces or more each day !
How do you keep kefir grains alive when not in use?
Place the kefir grains in clean glass jars or freezer-safe, zipper-sealed plastic bags. Add enough dry milk powder to cover the kefir grains completely, then seal the container and stick it in the freezer for up to two months.
Can you ferment water kefir too long?
When water kefir is finished, it tastes a bit sweet still. If you prefer it more sour you can over ferment it. If you leave it for a very long time it may become even to sour to drink. ... After long fermentation , it becomes more sour, even vinegar-like in taste.
Which is better for you kefir or buttermilk?
Buttermilk is the lower carbohydrate option, as it provides 13 grams of carbohydrates per 8-ounce serving, compared to the 15 grams in an 8-ounce serving of kefir . The difference comes from the grains used to make kefir , as this adds 3 grams of dietary fiber.
How does kefir compare to buttermilk?
Both are cultured beverages—meaning that probiotic bacteria cultures are added to ferment fresh milk. ... Photo courtesy Wisconsin Milk Marketing Board. Kefir and buttermilk have almost the same number of calories. An eight-ounce serving of kefir has 162 calories, while buttermilk has 150 calories.